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The #1 Snack for Better Gut Health, Recommended by a Gastroenterologist - AOL.com

07.06.2025 05:36

The #1 Snack for Better Gut Health, Recommended by a Gastroenterologist - AOL.com

Key Points

<ul><li>Nuts are our No. 1 snack to support gut health with the combo of protein, fiber and healthy fats.

</li><li>Look for unsalted and no-sugar-added nuts with 6 g to 20 g of protein a… [+4339 chars]

I was awaken between 2-3am by a voice that said “Hey”. Literally right next to my ear. Sounded like a males voice, but it wasn’t stern or deep. What could this mean?